Fruits smoothies can be an easy way to nourish your body with essential nutrients. The best way to know the exact ingredients in your smoothie is to make them yourself. All you need is a blender, fruit and a base, such as water, milk or yogurt. Making your own smoothies can help prevent fruit from going to waste, while providing

Maybe not save your life, but definitely, maybe, probably help in some ways. Or at least contribute to a delicious breakfast. Idk, up to you, but the benefits of açaí bowls are real. If you’ve ever clicked on the “explore” tab on Instagram (or left the Midwest, in my case) you’ve probably seen an acai bowl, and of all the food

Detox is a trendy word in health and beauty circles. It is short for detoxification, which refers to removing toxins from your body or cleansing your body of pollutants and chemicals. Detoxing is an integral part of maintaining and achieving vibrant health, and can also be a quick route to losing weight. We’re bombarded by chemicals and toxins on a daily

For something cold and nutritious to sip on, head over to San Diego Blenders. For healthy meals with a twist, head to San Diego Blenders. Comfort is prioritized at San Diego Blenders, and guests are encouraged to come as they are. San Diego Blenders provides easy access to an adjacent lot. Travel by bike to San Diego Blenders and store your bike